Curso de formación sobre Movement Patterns.
El equipo de Actys formándose en el Consejo Superior de Deportes en un curso sobre Movement Patterns (Patrones Motores).
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El equipo de Actys formándose en el Consejo Superior de Deportes en un curso sobre Movement Patterns (Patrones Motores).
En este artículo vamos a hablar de un aspecto clave en nuestro entrenamiento, la hidratación. LA HIDRATACIÓN: CLAVE EN EL RENDIMIENTO. El agua es el componente orgánico más importante de los seres vivos. En el ser humano el agua representa un 40-60% del peso y es una de las constantes corporales más importantes. El […]